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Home » Ultimate list of healthy snacks for toddlers and preschoolers

Ultimate list of healthy snacks for toddlers and preschoolers

June 29, 2020 by asupertiredmom Leave a Comment

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healthy snacks for toddlers and preschoolers
healthy snacks for toddlers and preschoolers

We will talk about healthy snacks for toddlers and preschoolers in this post.

Honestly speaking, thinking about a new healthy snack for my kids, every single day of my life, gives me a lot of anxiety. If you are a mother, you must have the same views. In case your kids go to school, finding creative preschool snack ideas might be one of the biggest problems you face in life.

For mums of toddlers and school going kids, thinking of healthy snacks for toddlers and preschoolers that would suit your kid’s tummy is tough. You need to give them as much nutrition as they need to ensure their healthy growth.

Ideas for healthy snacks for toddlers and preschoolers:

Innovation is the key to keep your kids interested in his food. However, as your toddler can take in just a few options when it comes to food, you would really need to contemplate your choices of healthy snacks for kids to make.

Choosing the right healthy snacks for toddlers can make mothers go crazy at times.

There are times when you will be stuck, with no option in hand, but to make the same boring snack. If you have a complete list of healthy snacks for kids at school that your kids can consume, it will get easier for you to feed him.

The key is to prepare such snacks that are healthy and come with all the required nutritional values. At the same time, you need to make the snack look tempting as well for which you need creative preschool snack ideas.

Nutrition loaded fruit snacks:

Some of the best healthy snacks for toddlers and preschoolers are fruit items, including:

Loads of berries

Thinly sliced apples

Bananas

Well-cut oranges

Kiwi

Vertically cut grapes

Melons

Pear

Nutrition loaded vegetable snacks:

If you don’t have much time to make a snack for your kid, there are quick options available for you. This is when healthy snacks for kids on the go come to save you. Some of them include:

Avocado on a piece of bread

Cherry tomatoes

Shreds of carrots

Well diced cucumber

Frozen peas thawed

Edamame

Shelf-stable, but healthy snacking ideas:

You cannot make things boring for your kids, can you? To add excitement in their lives, here are some fun snacks for kids:

Homemade apple chips

Dried fruits

Nuts

Dried strawberries

Energy bites

Raisins

These are undoubtedly some of the most healthy snacks for toddlers to buy.

Whole-grain snacks:

In case you do not feel like spending a lot of time making snacks for your kids, the healthy snacks for kids recipes quick will do for you well.

Low sugar cereal

Strawberry cubes

Raisin bread with cinnamon,

Muffins

Granola bars

Crackers (whole grain)

For your little kid, best crackers for 1 year old are those that are made with whole grains.

Snacks to bring out your kid’s excitement:

Healthy snacks for toddlers and preschoolers do not necessarily have to be boring. There are many super yummy options such as:

Quinoa chops

Veg straws

Cheese crackers

Rice cakes

Dairy snacking:

Kefir

Cottage cheese

Sliced cheese

Milk

Greek yogurt

Smoothies

These healthy toddler snacks homemade will surely make your kid want to have his food properly.

Protein filled healthy snacks for toddlers and preschoolers

Filled with protein and lots of energy, following are some of the most healthy snacks for kids lunch boxes:

Hummus

Soft-baked chickpeas

Cubed chicken

Well chopped cashews

Deli meat

Thawed frozen peas

Butter on slice

Now that you have a lot of ideas regarding healthy snacks for toddlers and preschoolers, make your life easier from choosing from this list daily.

healthy snacks for toddlers and preschoolers
healthy snacks for toddlers and preschoolers

Filed Under: Kids, preschoolers, toddlers Tagged With: healthy kids, snacks for kids

About asupertiredmom

Hi guys, I am Saima, a 20 something Pakistani born girl who is a Shopaholic, supertired, coffee addict and an Expat living in Riyadh, Capital of KSA. I am a freelance writer, reviewer, influencer, a mom blogger, copywriter and oh yes, a mom of two adorable toddlers too:) I love cooking, baking, photographing, traveling, shopping, writing, eating and socializing. I am a big foodie ? Come, enjoy with me, this roller coaster ride of parenting, childhood, shopping, and lots of happenings.

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