How to identify if you have Postnatal Depression? Too often we are busy with our families and routines that we don’t even realize if we are depressed or just feeling sad. Sadly many of us cannot even recognize the difference between sadness and anxiety or depression. For the majority, depression is not a sickness, it's just a feeling. But… Continue reading HOW TO IDENTIFY IF YOU HAVE POSTNATAL DEPRESSION-10 SYMPTOMS
How to motivate yourself for working out when you are a Busy Mom! If you are a stay at home mom like me, you would understand how demanding is this job! My kids and my household chores run my day. I get up to make breakfast, pack lunch, dress my kid and send him to… Continue reading HOW TO MOTIVATE YOURSELF FOR WORKING OUT WHEN YOU ARE A BUSY MOM!
Dealing with a Miscarriage-What to expect! After I got married, I wanted to have a baby, for myself, for the society that never stops asking questions. I just wanted to be a mother more than the wife or a daughter in law. So I came to know I am pregnant a few months after my wedding and… Continue reading DEALING WITH A MISCARRIAGE- WHAT TO EXPECT?
How kids will change your life forever
6 tricks to make your kids sit during Mealtime 6 TRICKS TO MAKE YOUR KIDS SIT DURING MEAL TIMES! If your kids are super active like mine, I can understand your frustration dear mommy. I also struggle to keep my kids at the table during meal times. I also have kids who flee the table when dinner… Continue reading 6 TRICKS TO MAKE YOUR KIDS SIT DURING MEAL TIMES!